After that gritty 3-2 win over Monaco at Anfield, Liverpool’s recovery routine...

https://blast-wiki.win/index.php/Why_Do_Clubs_Track_Sleep_for_Players%3F_Unlocking_Performance_and_Readiness

After that gritty 3-2 win over Monaco at Anfield, Liverpool’s recovery routine came under the microscope. The players don’t just rely on fancy gym gear—they also focus on sleep quality, choosing their own beds at home over hotel rooms whenever possible