After years in the scrim pits, I’ve seen far too many talented pros burn out...

https://sergioklwv602.bearsfanteamshop.com/the-grind-vs-the-human-managing-recovery-when-streaming-is-mandatory

After years in the scrim pits, I’ve seen far too many talented pros burn out simply by ignoring basic recovery. Sleep isn't just downtime, it's a performance tool