By week four, fatigue can really hit if you don’t manage your hours between...

https://sierra-wiki.win/index.php/Does_the_UFC_Still_Test_for_THC_in_2026%3F_Understanding_UFC_Anti-Doping_Policy_and_Cannabinoid_Rules

By week four, fatigue can really hit if you don’t manage your hours between sessions. Sleep remains the top recovery driver, so building a simple evening buffer—especially after late sparring—helps reset your energy