Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been...

https://wiki-room.win/index.php/Is_CBD_a_Sleep_Aid_or_Just_Something_That_Helps_Me_Relax_First%3F

Does your brain feel like it has fifty tabs open at 10 PM? Lately, I have been using CBD tinctures to help my mind settle after the house goes quiet. I usually stick to a 20mg baseline dose and hold it under my tongue for 45 seconds