Fight week throws sleep out the window. Between Friday’s early weigh-ins and...
https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/
Fight week throws sleep out the window. Between Friday’s early weigh-ins and spending six hours locked in the locker room, fighters aren’t getting a moment’s rest. Some find themselves awake at 2 or 4 am, hours before doors open at 6 pm