Getting Started With Nicotine Pouches: What You Need to Know

https://myhowusenicotinepouchespro.juniperbrief.com/posts/getting-started-with-nicotine-pouches-what-you-need-to-know

So you're curious about nicotine pouches. Unlike dip or snus, these tobacco-free pouches go between your gum and lip, releasing nicotine without the need to spit. Start by choosing a low strength to avoid a nicotine rush. Place the pouch gently in your upper lip, and leave it in for up to 30 minutes. Don't chew or swallow it. Some find the pouch causes a mild tingling or drip at first, which is normal. Dispose of it in the trash, not the toilet.