Most men view downtime as a failure, fueling constant productivity guilt. You...

https://wiki-velo.win/index.php/The_Difference_Between_Relaxation_and_Numbing_Out_(And_Why_You%E2%80%99re_Probably_Doing_It_Wrong)

Most men view downtime as a failure, fueling constant productivity guilt. You need a real mental reset to sustain high performance. Real play—like a competitive game of chess—demands total focus while breaking the work cycle