Noticing mood swings and sudden hunger at 42, unlike your 30s? These shifts...

https://www.tumblr.com/magnificentapexwonder/822431539644284928/why-did-my-appetite-change-so-fast-in-my-early

Noticing mood swings and sudden hunger at 42, unlike your 30s? These shifts during perimenopause are common and can feel overwhelming. Tracking your patterns can help you understand triggers