oral health tips 2

https://aged-wiki.win/index.php/Making_Dental_Cleanings_for_Families_a_Priority:_A_Practical_Guide

Brushing twice a day with fluoride toothpaste and flossing daily can prevent most dental issues, but don't forget to gently clean your tongue too—it harbors bacteria that cause bad breath. Replacing your toothbrush every three months and limiting sugary snacks between meals also helps keep your smile healthy.