Practical ways to prevent falls at home for older adults

https://articlegrovey.com/s/ocrRUZKpneIsTkdb_1rZ3

To prevent falls at home, focus on simple fixes: secure loose rugs with non-slip backing, install grab bars in the bathroom near the toilet and shower, and improve lighting especially in hallways and stairs. Keep walkways clutter-free and ensure frequently used items are within easy reach without stretching. A sturdy chair in the shower and a nightlight by the bed can also make a big difference.