Ranked grinds hurt. Don't skip rest. You do not need a big life-change. Just...

https://wiki-cable.win/index.php/Why_Do_I_Get_More_Frustrated_the_Longer_I_Play%3F

Ranked grinds hurt. Don't skip rest. You do not need a big life-change. Just step away from your desk every ninety minutes to reset your mind. I spent nine years with pro teams, and this habit helps you play your best