When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...

https://www.primary-bookmarks.win/choosing-pilates-class-music-aim-for-60-90-bpm-on-the-mat-for-calm-focus-or

When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so cues and breath remain clear